Sign up to view this video Join Now All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Complaining vs Venting Guided Meditation With Elaine Decolonising Dysregulation - Part 2 Importance Of Healing Emotional Regulation In The Brain
Sign up to view this video Join Now All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Complaining vs Venting Guided Meditation With Elaine Decolonising Dysregulation - Part 2 Importance Of Healing Emotional Regulation In The Brain
